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day one

Hi all, day one on optifast and am on a starting weight of 86kg. This is the biggest ever and has steadily increased since I left my husband 4 years ago. Each and every year, I say this is the year,...

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Re: day one

Hi Brida, I started at 87kg's and am now at 70kg's... You'll get there too! Be strong willed, if you have a sweet tooth like me, buy some DD sugar free lollies (9 calories per lollie, don't over...

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